Let's Start a Conversation
Tell Z.B. Wellness what you want to work on, and we'll point you toward a practical next step. Our Candiac studio supports strength training, nutrition guidance, and steady habits for people who want clear coaching without guesswork.
Book a conversationWeekday sessions begin early.
Personal training that fits your week
Build strength with sessions shaped around your schedule, training history, and current energy.
Strength conditioning
Progressive sessions with simple measures you can see.
Nutrition guidance
Practical food routines for busy Candiac days.
Meet you where you are
Z.B. Wellness keeps coaching personal and direct. We look at how you move, what your week allows, and which small changes will last. Your plan gets reviewed as you progress, so each session has a reason.
One coach. One plan. Real check-ins.
I finally know what to do when I walk into the gym.
Antwanet Hauch
The sessions are focused, calm, and easy to fit around work.
Ridge Chehouri
Personal coaching
$75 per session
- Movement and goal review
- Session plan built for you
- Simple progress check-ins
Rang Saint-André, Candiac
Candiac, Quebec
Drop in for a chat
Monday to Friday
6:00 am to 8:00 pm
Saturday
8:00 am to 2:00 pm
Sunday
Closed
Hours can shift for personal training appointments.
Reach the team
Stay connected
Training notes and local updates.